Tip A Day #3
I get asked all the time how I stay up all the time and get so much work done all day and all night! Thanks to Jeff Turner for the inspiration of this episode.
Step 1
Jazzayogasize. Very important to stay pumped!
Step 2
Shake it off!
Step 3
Drink lots of water.
Step 4
Meditate.
Step 5
Short naps.
Step 5.5
Staring contests.
Be sure to drink lots and lots of energy shots!
Learn something new every day!
We want your suggestions for topics!
Google+
Twitter
April Fools!










LOVE IT!!! There is *some* truth to this. Short knapps, eat small meals all day, water, only a small sweet in the mid pm. This was fun Cali, even the toughest day at L.L. you guys must have the best of times!!! Happy April Fool’s Day, you were my best of the day
“B”
I actually thought the energy drink companies used some of Cali’s blood serum to put the “energy” in their drinks.
Jazzyogacize: 20 mins
Hydrate: 5 mins
Meditate: 30 mins
Nap: 10 mins
Total: 65 minutes of energizing activities every 60 minutes. I think I see how this works now!